Zumba with Cassie
AACS 4422 US Highway 1 North, Palm CoastI invite you to participate in a vibrant dance experience featuring international music from diverse cultures. Zumba offers significant health benefits, promoting both physical and mental well-being. The advantages of engaging in Zumba encompass a comprehensive full-body workout, enhanced coordination, elevated mood, increased self-esteem, as well as improved cardiovascular health and immunity. Come on let’s dance! 1ST & [...]